Elite athletes tend to train at a level that leaves almost no room for major experimentation. That’s why the Women’s Cricket team in Australia is leveraging the Apple Watch and a special app to quantify training in real time. Each athlete’s effort is captured both on and off the field including mood and sleep data, and preventing injury from overtraining is a major goal of the initiative.
The post Apple Watch helping Australia’s Women’s Cricket team optimize training and avoid injury appeared first on 9to5Mac.
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