There’s been a lot of chatter lately about smartphone addiction, digital detoxing and the like. An interesting piece by Dieter Bohn over at The Verge got me thinking about whether I really need all those notifications.

I decided initially to try a ‘notifications diet’ – dramatically cutting back on the number of apps allowed to send me notifications. But as I started going through the list in Settings, I realized I also had apps I never use. I opted to extend the plan to an ‘app diet’ too …


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Ben Lovejoy

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